Vegetable Samosa Bowl
February 15th 2020
Search Term: India
Prefered recipe type: Vegetarian
Ingredients:
- 2 pounds russet potatoes, cleaned
- 4 medium carrots, peeled
- 1 large sweet onion
- 1 1/2 cups frozen peas, defrosted
- 6 cloves garlic, separated (4 grated, 2 whole)
- 2 teaspoons grated ginger
- 2 teaspoons garam masala
- 1 teaspoon ground turmeric
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground coriander
- 2 cups basmati rice
- 1 1/2 cups fresh cilantro, roughly chopped stems and leaves
- 2 - 4 tablespoons fresh lemon juice
- 2 small jalapeños, seeds removed
- 3 tablespoons canola oil (approximately)
- Salt and pepper, for seasoning
Directions:
- Preheat the oven to 425 degrees Fahrenheit and line two large pans with parchment paper
- Prepare the vegetables by cutting the potatoes into 1 inch cubes, slice each carrot in half lengthwise then cut 1/2 inch half moons and cut the onion in half then quarter each half so there are 8 large chunks
- Toss the vegetables in 2 tablespoons of canola oil and season well with salt and pepper
- Roast for approximately 20 minutes until all the vegetables are tender
- While the vegetables are roasting, add a drizzle of canola oil to a small skillet over medium heat. Once hot, add 4 grated cloves of garlic and ginger. Cook until softened and fragrant, about 1 minute
- Add the garam masala, turmeric, chili powder and coriander to the pan and cook, stirring often until the spices are fragrant, about 1 minute. Set aside
- Cook the rice according to the directions and set aside
- When the vegetables are done, add them to a large bowl along with the peas. Add the spices and carefully stir until the spices are evenly distributed. Taste and season with salt and pepper, if needed
- To make the cilantro sauce, add the remaining two cloves of garlic, 1 cup of cilantro, 2 tablespoons of lemon juice and jalapeños to a food processor. Pulse until finely chopped. If it is too thick for your tastes, add more lemon juice. Taste and season with salt and pepper
- To serve, add the rice to bowls and top with the vegetables. Dollop the sauce on top and add additional chopped cilantro, if desired
Nutritional Information:
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