Ingredients:

4 1/4 tablespoons butter

1 brown onion (150g), chopped finely

2 tablespoon finely chopped fresh rosemary

3 cup (450g) self-raising flour

1 cup (125g) grated tasty cheese

1 1/4 cup (310ml) water, approximately

Directions:

1.Melt 15g of the butter in small frying pan. Cook onion, stirring over medium heat about 2 minutes or until onion is soft; cool.

2.Sift flour into large bowl; rub in remaining butter. Stir in onion mixture, rosemary and 2/3 cup of the cheese; make well in centre. Stir in enough of the water to mix to a soft dough; knead on lightly floured surface until smooth.

3.Place dough onto greased oven tray; pat into 16cm circle. Using sharp knife, cut 1cm deep cross in top of dough. Brush with a little extra milk; sprinkle with remaining cheese.

4.Bake, uncovered, in moderate oven about 40 minutes or until damper is golden brown and sounds hollow when tapped.

Nutritional Information: